When you wake up dehydrated AF

Bodies are weird. Mine dehydrates fast, par for the course with active Crohns disease. I try to keep the fluids up during the day, much harder to do whilst asleep. Thus I wake up dehydrated, especially in warmer weather and try to knock back 1litre of water before I have my morning coffee.

The first day we arrived I was exhausted from the travel. My Mum had made her pizza – the base is made from scratch – so good. Love my Mama’s Pizza. Best lunch ever.

Except not so low residue. I spent an unpleasant hour on the toilet shortly after eating. Following which I crashed, hard. The day caught up with me and by 4pm I was out of it.

I slept for 12 hours and boy did I wake up dehydrated. The headache is not fun.

Makes me sad I can’t even enjoy mum’s pizza. 😢

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